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Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat By Frances Moore Lappé Cover Image
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Description


The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:
• simple rules for a healthy diet
• streamlined, easy-to-use format
• food combinations that make delicious, protein-rich meals without meat
• indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
• hundreds of wonderful recipes

About the Author


Frances Moore Lappé is the author or co-author of many books about world hunger, living democracy, and the environment. Beginning with the three-million copy Diet for a Small Planet in 1971, her books include Democracy’s EdgeGetting a Grip (in two editions), EcoMind, and World Hunger: 10 Myths.


Product Details
ISBN: 9780345373663
ISBN-10: 0345373669
Publisher: Ballantine Books
Publication Date: August 27th, 1991
Pages: 528
Language: English