The book that started a revolution in the way Americans eat
The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.
The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
About the Author
Frances Moore Lappé is the author or co-author of many books about world hunger, living democracy, and the environment. Beginning with the three-million copy Diet for a Small Planet in 1971, her books include Democracy’s Edge, Getting a Grip (in two editions), EcoMind, and World Hunger: 10 Myths.